Ingredients: (Use organic where possible)
1 cup almond flour
1/4 cup coconut flour
3 tablespoons honey
5 dates, chopped (approximately 1/4 cup)
1 teaspoon baking soda
2 tablespoons chia seeds
1/2 cup pumpkin
1/4 cup olive oil
- Preheat oven to 350 degrees and line muffin tin with liners
- Combine all ingredients in a large bowl and stir until everything is completely mixed
- Portion out muffin batter into muffin tins (The batter will be very thick and almost moldable)
- Bake 25 minutes, or until tops of muffins begin to brown
- Allow to cool.
NOTE: These muffins are dense unlike typical muffins that are light and fluffy.
From the kitchen of Julie FaganShare