Nutrition / Diet

Nutritional / Diet based blogs

Is It True, You Are What You Eat? Part 2

In my recent appearance on KFNX 1100 talk radio show Successfully Aging I talked about how you are what you eat.  This video is the second in a two-part series.

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Don’t Panic, It’s Organic

“We cannot get enough organics to stay in business day in and day out.”  ~ Costco CEO Craig Jelinek

What does Organic really mean

In a nutshell, organic produce and other food ingredients are grown without using: pesticides, synthetic fertilizers, sewage sludge, genetically modified organisms (GMOs), or ionizing radiation. Animals producing meat, poultry, eggs, and dairy products are not been given antibiotics or growth hormones. Therefore, the main difference between organic and conventional food products are ...

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