BEAUTYful Tips

Healthy Skin and Your Sleep Habits

Shakespeare wrote that sleep “knits up the ravell’d sleeve of care.” Getting a good night’s sleep may be even more difficult today than in The Bard’s time. A primary cause for our sleep-deprived lifestyle is exposure to the blue light from the screens from our electronic devices. Artificial light can prevent the pineal gland from releasing melatonin, the natural brain-chemical that invites sleepiness as dusk falls. This is the circadian rhythm, which has shaped human metabolism for millennia—until ...

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The Top 10 List for Aging Gracefully…and BEAUTYfully Part 3

In part one of our series, we considered factors affecting Aging Gracefully and BEAUTYfully® in the simplest foundational terms…Skincare Essentials. In part two, we discovered how Mind-body influencers impact our skin and overall health. And now, in our grand finale, part 3 in the series we take a close look at how are skin is affected by internal factors…this is the “Inside out” part of the BEAUTYful skin story.

7.  Diet Schmiet

Paleo, South Beach….blah blah blah, on ...

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The Top 10 List for Aging Gracefully…and BEAUTYfully Part 2

In part one of our series, we considered factors affecting Aging Gracefully and BEAUTYfully® in the simplest foundational terms…Skincare Essentials. In part two, we are going to the other end of the spectrum, to look at the bigger wellness picture to discover the Mind-body impact on our skin and overall health.

Being healthy doesn’t happen by doing one singular thing, likewise, healthy skin isn’t a result of doing just one thing, sorry to say, there is no magic wand. In both ...

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KFNX 1100 – Successful Aging with Maxine MacGwyre

“Successful Aging” is a weekly radio show that dives into issues that affect all of us as we age.  The show is hosted by John Wenzlau and Millie Oakeson every Tuesday, 11:00 a.m. on Independent Talk KFNX 1100 AM.  Skin Revision Owner, Maxine MacGwyre was invited to be a guest of the show on February 13, 2018.  Below is a video of the show’s Live Facebook Stream.

A BIG thank you to John and Millie for this wonderful opportunity and ...

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