Creamy Broccoli Salad

Ingredients (Use organic where possible)

 4 cups fresh broccoli florets, (about 2 medium heads)

½ cup shredded carrots

¼ cup diced red onion

2 large apples, finely chopped

½ cup pecans, coarsely chopped

½ cup dried cranberries

½ cup Trader Joe’s Organic Mayonnaise

½ cup Siggi’s strained non-fat plain yogurt*

2 Tablespoons lemon juice

1 Tablespoon Stevia

¼ teaspoon salt

⅛ teaspoon pepper


  1. In a large bowl combine broccoli, carrots, red onion, apples, pecans, and dried cranberries.
  2. To make the dressing: Whisk together mayonnaise, yogurt, lemon juice, Stevia salt and pepper.
  3. Add the dressing to the salad ...
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Benefits of Cannabis for Skincare

Cannabis…it’s all the rage. The benefits of cannabis for many medical conditions are under the proverbial microscope, as regulations on this controlled substance continue to ease, likewise, the benefits for skin are being considered. Along with skin-soothing properties, there is reason to believe that cannabinoids can effectively treat psoriasis, atopic dermatitis, acne and have been found to reduce growth of melanomas and carcinomas.

Cannabinoids relief from inflammation is the most promising aspect for skin care, along with the ...

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Breakfast Smoothie of Champions

Single Serving Recipe:

2  scoops chocolate or vanilla **Mediclear SGS

1  scoop **Greens First Pro

2  cups frozen organic triple berry mix (Costco)

½  frozen organic banana

1  Tbsp organic hemp seeds (Costco)

2  cups water

Optional: 1 Tbsp organic uncooked quick cook oats (Trader Joe’s)

Throw ingredients into Blendtec or Vitamix.

Enjoy 22 servings of chilled fruits and veggies! Pow!!

**Available at Skin Revision

Click here for printable recipe.

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